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The 20-Day Sugar (and more) Detox
Start here!
Welcome to the Detox
What's wrong with sugar?
Why are you doing this?
What's in it for me?
Step 1: Out With the Old, In With the New
Purging Your Pantry
Yes/No Food List
Week One Shopping List
Step 2: The First 7 Days
Week One 7-Day Meal Planner
Progress Tracker
Practicing the Principles
Step 3: Day 8 and Beyond
Cheese, please!
Week 2 Meal Planner
Coming Down the Home Stretch
Week 3 Meal Planner
Is That the Finish Line?
Recipes and More Meal Ideas
Avocado Oil Mayo (4:36)
More Recipes and Meal Ideas
The End (or is it just the beginning?)!
Day 21 and Counting
Week 2 Meal Planner
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